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	<title>exercise Archives - Athlete Warehouse</title>
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	<title>exercise Archives - Athlete Warehouse</title>
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	<item>
		<title>Indoor Rower Machine by Concept 2</title>
		<link>http://athletewarehouse.com/indoor-rower-machine-concept-2/</link>
		
		<dc:creator><![CDATA[athlete]]></dc:creator>
		<pubDate>Tue, 18 Oct 2016 19:42:04 +0000</pubDate>
				<category><![CDATA[Workout]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[indoor]]></category>
		<category><![CDATA[rower]]></category>
		<guid isPermaLink="false">http://athletewarehouse.com/?p=78</guid>

					<description><![CDATA[<p>Thousands of athletes and everyday people of all generations have made the Concept2 Indoor Rower machine the top tool for fitness and endurance. Since 1976, Concept2 has been delivering cutting edge technology in fitness in the best rower machines in&#8230;</p>
<p>The post <a rel="nofollow" href="http://athletewarehouse.com/indoor-rower-machine-concept-2/">Indoor Rower Machine by Concept 2</a> appeared first on <a rel="nofollow" href="http://athletewarehouse.com">Athlete Warehouse</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="http://amzn.to/2dZ8DIB"><img loading="lazy" class="size-full wp-image-79 alignleft" src="http://athletewarehouse.com/wp-content/uploads/2016/10/indoor-rower-machine.jpg" alt="Indoor Rower Machine" width="457" height="248" srcset="http://athletewarehouse.com/wp-content/uploads/2016/10/indoor-rower-machine.jpg 457w, http://athletewarehouse.com/wp-content/uploads/2016/10/indoor-rower-machine-300x163.jpg 300w" sizes="(max-width: 457px) 100vw, 457px" /></a><a href="http://amzn.to/2dZ8DIB"><img loading="lazy" class="size-full wp-image-75 aligncenter" src="http://athletewarehouse.com/wp-content/uploads/2016/10/best-price.png" alt="best-price" width="139" height="43" /></a>Thousands of athletes and everyday people of all generations have made the Concept2 Indoor Rower machine the top tool for fitness and endurance. Since 1976, Concept2 has been delivering cutting edge technology in fitness in the best rower machines in the world.</p>
<h3>Indoor Rower Machine</h3>
<p>Exercise indoors, in your own home, at a time that is most convenient for you. For much less than you would spend for an annual membership at a local fitness club, the Model D indoor rower machine offers a robust aerobic workout that will boost your stamina and strengthen your muscular structure. Acknowledged by thousands of professional athletes as the model for indoor workouts.</p>
<p>If you’re searching for a high quality  set of workout equipment at an affordable price, the Concept2 is a great option. We excel in utility and design: our Model D is built to last a lifetime. This indoor rower machine is used by many professional rowers in training and will endure the heaviest training schedule.</p>
<h3>Performance Monitor</h3>
<p>The performance monitor is attached to an  adjustable arm that allows setting it where you like it. The cardiac sensor is wireless,  and the exercise log stores easily on an external USB drive for greater convenience.  The monitor features backlighting for improved visibility. Track your workouts in confidence.</p>
<h3>Flywheel and Damper</h3>
<p>The flywheel features quiet operation coupled with a very smooth feel.  There is also a damper that controls air flow to the flywheel, allowing maximum control over resistance. The amount of resistance and effort you put into each workout is entirely up to you.</p>
<h3>Storage and Mobility</h3>
<p>You have complete control over the amount of effort you put into every stroke, since the indoor rower machine is working you like a glove. The machine is easily disconnected into two parts for quick storage.</p>
<p><a href="http://amzn.to/2dZ8DIB"><img loading="lazy" class="size-full wp-image-75 aligncenter" src="http://athletewarehouse.com/wp-content/uploads/2016/10/best-price.png" alt="best-price" width="139" height="43" /></a></p>
<p>The position of your arms and hands will feel 100% natural due to the ergonomic design. The footrests adapt to a variety of foot sizes and offer maximum comfort.</p>
<p><a href="http://athletewarehouse.com/indoor-rower-machine-concept-2/">Indoor Rower Machine</a></p>
<p>The post <a rel="nofollow" href="http://athletewarehouse.com/indoor-rower-machine-concept-2/">Indoor Rower Machine by Concept 2</a> appeared first on <a rel="nofollow" href="http://athletewarehouse.com">Athlete Warehouse</a>.</p>
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		<item>
		<title>Space Saver Treadmill by Weslo</title>
		<link>http://athletewarehouse.com/space-saver-treadmill/</link>
		
		<dc:creator><![CDATA[athlete]]></dc:creator>
		<pubDate>Sat, 15 Oct 2016 19:53:47 +0000</pubDate>
				<category><![CDATA[Workout]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[incline]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[weslo]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://athletewarehouse.com/?p=70</guid>

					<description><![CDATA[<p>This great space saver treadmill ensures that you maximize your workouts in the most efficient manner. The Weslo Cadence G 5.9 Treadmill includes 6 Personal Trainer Workouts and a manual incline with two settings. In addition, the deck padding is&#8230;</p>
<p>The post <a rel="nofollow" href="http://athletewarehouse.com/space-saver-treadmill/">Space Saver Treadmill by Weslo</a> appeared first on <a rel="nofollow" href="http://athletewarehouse.com">Athlete Warehouse</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><a href="http://amzn.to/2dWmYsL"><img loading="lazy" class="size-full wp-image-71 alignright" src="http://athletewarehouse.com/wp-content/uploads/2016/10/space-saver-treadmill.jpg" alt="Space Saver Treadmill" width="399" height="454" srcset="http://athletewarehouse.com/wp-content/uploads/2016/10/space-saver-treadmill.jpg 399w, http://athletewarehouse.com/wp-content/uploads/2016/10/space-saver-treadmill-264x300.jpg 264w" sizes="(max-width: 399px) 100vw, 399px" /></a>This great space saver treadmill ensures that you maximize your workouts in the most efficient manner. The Weslo Cadence G 5.9 Treadmill includes 6 Personal Trainer Workouts and a manual incline with two settings. In addition, the deck padding is premium material so that maximum weight loss and optimal performance are not compromised. The workouts are all carefully planned by  a Certified Personal Trainer so that you spend less time planning your workout and more time getting fit!</p>
<p><img loading="lazy" class="size-full wp-image-75 aligncenter" src="http://athletewarehouse.com/wp-content/uploads/2016/10/best-price.png" alt="best-price" width="139" height="43" /></p>
<p>Making a workout more challenging is as simple as adjusting the pitch angle of the treadmill. Another advantage is that the specialized padding will guarantee that you can complete each workout without the fatigue that comes from poor posture or joint stress. This space saver treadmill is perfect for small spaces.</p>
<div class="feature accordion-content clearfix">
<h2 class="feature-title">Easy Pulse<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Heart Rate Monitor</h2>
<p>The console has a built-in sensor that allows you to get an accurate heart rate at any time. Just put your thumb on the Easy Pulse<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" /> sensor and the reading appears on the LCD screen.</p>
</div>
<div class="feature accordion-content clearfix">
<h2 class="feature-title">Blue-Tinted LCD with Priority Display</h2>
<p>The LCD screen will keep you current with regards to your pacing. The data included will be your speed, caloric expenditure, virtual distance traveled,  and duration. The easy-to-read LCD screen makes keeping up with your progress a breeze.</p>
</div>
<div class="feature accordion-content clearfix">
<h2 class="feature-title">Comfort Cell <img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Cushioning</h2>
<p>Since the deck cushioning is built in such a way as to minimize the stress on joints during a workout, every step is absorbed to reduce the impact on joints and knees.</p>
</div>
<div class="feature accordion-content clearfix">
<h2 class="feature-title">Warranty</h2>
<p>The Weslo Cadence G 5.9 space saver treadmill comes with a One-Year Motor Warranty. Furthermore, it includes a 90 Days Parts &amp; Labor.</p>
</div>
<div class="feature accordion-content clearfix">
<h2 class="feature-title">6 Personal Trainer Workouts</h2>
<p>The workouts included are carefully designed to increase the intensity of your workout in the optimum way to guarantee the best fat and weight loss. In addition, with these workouts you&#8217;ll spend more time on the treadmill and less time trying to figure out what to do.</p>
</div>
<h2><span class="a-list-item">Space Saver Treadmill</span></h2>
<ul class="a-vertical a-spacing-none">
<li><span class="a-list-item">This treadmill can fold up.</span></li>
<li><span class="a-list-item">Six personal trainer workouts.</span></li>
<li><span class="a-list-item">Two-position incline.</span></li>
<li><span class="a-list-item">Comfortable cushioning.</span></li>
</ul>
<div class="section-header accordion-header">
<h3>PRODUCT SPECIFICATIONS</h3>
</div>
<div class="specs-striped accordion-content">
<div class="clearfix">
<div class="title-cell">
<div>
<p class="cell-name">2.25 HP Impulse<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Motor</p>
</div>
</div>
<div class="cell-description"></div>
</div>
<div class="clearfix">
<div class="title-cell">
<div>
<p class="cell-name">2-Position Manual Incline</p>
</div>
</div>
<div class="cell-description"></div>
</div>
<div class="clearfix">
<div class="title-cell">
<div>
<p class="cell-name">16&#8243; x 50&#8243; Treadbelt</p>
</div>
</div>
<div class="cell-description"></div>
</div>
<div class="clearfix">
<div class="title-cell">
<div>
<p class="cell-name">0–10 MPH QuickSpeed<img src="https://s.w.org/images/core/emoji/14.0.0/72x72/2122.png" alt="™" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Control</p>
</div>
</div>
<div class="cell-description"></div>
</div>
<div class="clearfix">
<div class="title-cell">
<div>
<p class="cell-name">250 lb. Weight Capacity</p>
</div>
</div>
<div class="cell-description"></div>
</div>
<div class="clearfix">
<div class="title-cell">
<div>
<p class="cell-name">64.5&#8243;-L X 29&#8243;-W X 55.5&#8243;-H</p>
</div>
</div>
<div class="cell-description">
<p><a href="http://athletewarehouse.com/space-saver-treadmill/">Space Saver Treadmill</a></p>
<p><a href="http://amzn.to/2dWmYsL"><img loading="lazy" class="alignnone size-full wp-image-75" src="http://athletewarehouse.com/wp-content/uploads/2016/10/best-price.png" alt="best-price" width="139" height="43" /></a></p>
</div>
</div>
</div>
<p>The post <a rel="nofollow" href="http://athletewarehouse.com/space-saver-treadmill/">Space Saver Treadmill by Weslo</a> appeared first on <a rel="nofollow" href="http://athletewarehouse.com">Athlete Warehouse</a>.</p>
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		<item>
		<title>Adjustable Dumbbells Review</title>
		<link>http://athletewarehouse.com/adjustable-dumbbells-review/</link>
		
		<dc:creator><![CDATA[athlete]]></dc:creator>
		<pubDate>Fri, 14 Oct 2016 19:28:32 +0000</pubDate>
				<category><![CDATA[Workout]]></category>
		<category><![CDATA[bowflex]]></category>
		<category><![CDATA[dumbbells]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://athletewarehouse.com/?p=62</guid>

					<description><![CDATA[<p>Adjustable Dumbbells Review In this adjustable dumbbells review we are looking at the Bowflex SelectTech 552 Adjustable Dumbbells. Also, you can eliminate 15 sets of weights with these remarkable dumbbells due to their adjustable nature. You can adjust the components&#8230;</p>
<p>The post <a rel="nofollow" href="http://athletewarehouse.com/adjustable-dumbbells-review/">Adjustable Dumbbells Review</a> appeared first on <a rel="nofollow" href="http://athletewarehouse.com">Athlete Warehouse</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2>Adjustable Dumbbells Review</h2>
<p><a href="http://amzn.to/2eBgNt9"><img loading="lazy" class="size-full wp-image-63 alignleft" src="http://athletewarehouse.com/wp-content/uploads/2016/10/adjustable-dumbbells-review.jpg" alt="Adjustable Dumbbells Review" width="489" height="356" srcset="http://athletewarehouse.com/wp-content/uploads/2016/10/adjustable-dumbbells-review.jpg 489w, http://athletewarehouse.com/wp-content/uploads/2016/10/adjustable-dumbbells-review-300x218.jpg 300w" sizes="(max-width: 489px) 100vw, 489px" /></a></p>
<p><a href="http://amzn.to/2eBgNt9"><img loading="lazy" class="size-full wp-image-68 aligncenter" src="http://athletewarehouse.com/wp-content/uploads/2016/10/button.png" alt="button" width="158" height="43" /></a></p>
<p>In this adjustable dumbbells review we are looking at the Bowflex SelectTech 552 Adjustable Dumbbells. Also, you can eliminate 15 sets of weights with these remarkable dumbbells due to their adjustable nature. You can adjust the components as needed from 5 to 52.5 lbs in increments of 2.5 lb each, up to the first 25 lbs. You can easily add or remove additional weight with carefully engineered selection dials for convenience. The weights are sold in pairs. You can improve your strength in a gradual fashion by simply adjusting the load with the turn of a dial. Because of this, different exercises can be easily cycled through in the same fashion. Finally, you can work your legs, arms, shoulders, back, abs, and chest muscles without the need for a large and bulky weight set or workout bench.</p>
<h3>PRODUCT FEATURES</h3>
<div class="feature-container">
<ul>
<li>
<p class="bold">Use the dial to easily pick how much weight to apply. Also, there is no need to use 20 different workout tools or weights to get the same results.</p>
</li>
<li>
<p class="bold">Adjustable from 5 to 52 lbs</p>
</li>
<li>
<p class="bold">Make maximum use of limited space. In addition, you can sell those old weight sets and clean up.</p>
</li>
<li>
<p class="bold">The dumbbells provide more weight than ever before, up to 52.2 pounds. Watch your results get better as you add more resistance.</p>
</li>
<li>
<p class="bold">Each plate is encased in a durable molding so that there is no need to bang loud plates together. Consequently, your neighbors and family members will thank you!</p>
</li>
<li>
<p class="bold">Since the total weight is greater, you can do more demanding exercises such as lunges and shrugs. Work out the entire body rather than just smaller muscles.</p>
</li>
<li>
<p class="bold">Since these dumbbells have high quality grips, there is less danger of slippage</p>
</li>
</ul>
<h3>552 PRODUCT SPECS</h3>
<div class="line left"></div>
<ul class="no-list">
<li>
<p class="bold">Weight Capacities</p>
<p>5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell</li>
<li>
<p class="bold">15 Weight Settings</p>
<p>5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 lbs</li>
<li>
<p class="bold">Total Exercises Available are in excess of 25</p>
</li>
<li>
<p class="bold">Dimensions</p>
<p>15.75&#8243; L x 8&#8243; W x 9&#8243; H (40 x 20 x 23 cm) (Each)</li>
<li>
<p class="bold">These dumbbells come with a 2 yr warranty</p>
</li>
</ul>
<p>I hope this <a href="http://athletewarehouse.com/adjustable-dumbbells-review/">adjustable dumbbells review</a> has helped you!</p>
<p><a href="http://amzn.to/2eBgNt9"><img loading="lazy" class="alignnone size-full wp-image-68" src="http://athletewarehouse.com/wp-content/uploads/2016/10/button.png" alt="button" width="158" height="43" /></a></p>
</div>
<p>The post <a rel="nofollow" href="http://athletewarehouse.com/adjustable-dumbbells-review/">Adjustable Dumbbells Review</a> appeared first on <a rel="nofollow" href="http://athletewarehouse.com">Athlete Warehouse</a>.</p>
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